Yay for no nightmares last night. I slept all night and I slept well which I think helped me wake up at a reasonable hour. I showered, did a load of laundry, and even took a little nap before going to work. It doesn't seem like much but for somehow who's been struggling with the smallest of tasks, I feel quite happy about it. I'm reluctant to set yet another goal since the 3 meals per day, the 10 minutes of exercise per day, or the walking on a daily basis were all giant disappointments. However, not one to give up I'm trying again with something different.
My new goal is to spend 10 minutes a day maintaining the apartment. Now that it's cleaner, I'm really motivated to keep it that way. Of course there is only so much laundry or dishes to do so it means that I will find myself cleaning the floor or scrubbing the bathtub or doing things that may also contribute to activity. Minor activity, yes but it's something. It's also the one thing I feel super confident. I feel motivated in a way I didn't about the other goals. For me, there was something different about the last mess. I felt how it made my psychological well being so much more difficult to attain. I don't want to find myself in that spot again.
So yeah, please wish me luck here. I need a success pretty badly at this point.
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