Self Improvement

By the time I went to bed last night, I found myself forgiving my mistakes which I thought was a good step.  I found myself saying things like, "you can learn from this.  This is not going to be the first time you've made a mistake, it won't be the last, and just because I've made this mistake doesn't mean I'm going to be a giant failure."  It's a big thing for me... to have self compassion.  It's something I've been working on for quite a long time.  

So yes, yay for some progress.  I'm still super disappointment in myself and it's quite humbling but I don't feel like I'm thrashing myself or that I need to.  So anyway, Dave and I went grocery shopping after I got out of work and I feel like we actually have food in the apartment that I can not feel guilty about eating.  My work is beginning The Biggest Loser Challenge this week.  Hopefully, they are going to weigh me in tomorrow and I'm super excited and motivated to shed the now 30 pounds I've gained since college.   Dave went to visit his best friend tonight and his fiance actually bought us the Biggest Loser 6 Weeks to a Healthier You and I'm super excited.  How awesome of Becky!  I miss them.