Small accomplishments

Today was one of those days that I probably would have called in sick to work.   I slept in ridiculously late yet again, was more than irate with myself, more emotional than usual due to not having taken my medication for two days, and just overall depressed.   It was exact kind of day that I normally would use my FMLA status for but not today.  Sure, I spent the entire (short) day extremely frustrated (am still more than angry at myself) but I met my obligations.  I went to work, worked until 11pm, picked up my refill for my medication, and got through it.  It's not really something I should be proud of but I need to take the small accomplishments as they come.   I could continue to berate myself for wasting the day but I'm not going to because I need to focus on my accomplishments, not my setbacks.   Eventually, getting to work won't be a big deal again but for now, I need to just allow myself to be happy with that.