Another difficult day for yours truly but it wasn't without any milestones. I got myself back on the treadmill. That was a big thing for me seeing as the last time I ran completely sucker punched me but I knew I had two choices: I could avoid running forever or I could climb back on and try again. Of course, I had my wonderful husband who stood right next to me during my entire run and made sure I wasn't overdoing and that I was okay. He really is the best. I don't know where I would be without him. Unlike my last run, I ran a full level slower and with zero incline and it was easy. Halfway through the run, I increase my incline back to what it was but no wonder I lost it last time. Even though I knew I had overdone it, I don't think I understood just how far beyond myself until today. Seriously.
I also got the dishes done, two loads of laundry, and finished one of the five books that I'm trying to read at the same time. All that and a nap too. So yes, I spent the first half of the day in tears and trying to move beyond my own feelings but I did. Now I just need to get myself back to work. I can do that too. Hopefully.
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